A concussion is more than just a minor head injury. It can disrupt how the brain works, leading to symptoms such as dizziness, headaches, blurred vision, difficulty concentrating, fatigue, and sensitivity to light or sound. Recovering from a concussion requires the right approach, and that is why InStep Physio offers specialized concussion physiotherapy in Edmonton. The aim is to support healing, restore normal function, and prevent long-term complications through professional and structured treatment.
At In Step Physio, each concussion treatment plan begins with a detailed assessment. Since every concussion is different, understanding the patient’s symptoms, triggers, and medical history is essential. The physiotherapist evaluates balance, coordination, neck mobility, visual tracking, and vestibular function to determine the exact areas affected. This individualized approach helps create a treatment plan that aligns with the patient’s recovery pace and daily needs.
A key component of concussion physiotherapy is controlled activity. Rather than complete rest for long periods, gradual and guided movement helps the brain recover more efficiently. In Step Physio uses evidence-based strategies to introduce light aerobic exercises that improve blood flow and reduce symptoms. These movements are carefully monitored to ensure the patient progresses without triggering discomfort.
Many individuals experience dizziness or balance issues after a concussion, often related to the vestibular system. InStep Physio provides vestibular rehabilitation exercises that retrain the brain to manage movement, stability, and orientation. This therapy may involve eye movement training, balance exercises, and coordination drills, all designed to help the patient return to normal function safely.
Neck pain and stiffness commonly follow a concussion, especially if the injury involved whiplash. The physiotherapists at In Step Physio address this through gentle manual therapy, mobility exercises, and strengthening techniques to restore proper neck function. Improving neck movement often helps reduce headaches and dizziness as well.
Visual disturbances are another common issue after a concussion. Through visual rehabilitation exercises, patients can gradually improve their eye coordination, focus, and tracking ability. These exercises are tailored to the individual’s symptoms and are introduced gradually as part of the concussion recovery plan.
A major advantage of concussion physiotherapy at In Step Physio is ongoing guidance. Patients receive education on symptom management, pacing daily activities, sleep hygiene, and strategies to reduce cognitive overload. The physiotherapists also help determine when it is safe to return to work, school, sports, and daily routines.
In Step Physio prioritizes recovery that respects both the physical and cognitive components of concussion healing. Their structured approach ensures patients feel supported from the initial assessment until full recovery.
Conclusion
Concussion physiotherapy at In Step Physio provides a structured, supportive, and professional recovery approach for individuals experiencing concussion symptoms. With personalized assessments, targeted exercises, and expert guidance, patients receive the care needed to regain confidence and return to daily life smoothly and safely.
#ConcussionPhysiotherapy #ConcussionPhysiotherapyEdmonton #InStepPhysio